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Lex Gillan
Vipassana
 Enjoy
a short dharma talk on how the myriad techniques of meditation are similar
to each other. Understand what happens in the mind and learn to tolerate the
monkey mind during meditation. Experience Metta (Loving - kindness) and
Vipassana (Mindfulness) meditation - ancient yet simple and timeless methods
that are two of the most popular practices now taught in the United States.
Lex Gillan has been a practitioner of yoga and meditation for nearly 40
years. He has studied with world-class teachers including Chogyam
Trungpa Rinpoche, Ram Dass, Stephen Levine, Father Thomas Keating, Andy Gold
and James Ezelle, M.D. since the 1960s.
Mr. Gillan has been a full-time instructor since 1974 when he founded The
Yoga Institute, one of the oldest yoga studio businesses in the country. Mr. Gillan also teaches a Yoga
Teacher Training and National Certification Course. He is a founder
and Trustee of Rose Mountain Retreat Center outside Las Vegas, New Mexico
and is on the Faculty and is the Director of Development at The Institute for Religion and Health in
the Texas Medical Center.
Thursday, January 17, 2008 at 12:00 PM at M.D. Anderson
RSVP
Wednesday, January 23, 2008 at 12:00 PM at The
Rothko Chapel
RSVP
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